We need each other in #STEM and #underrepresentedcommunities in particular need to look out for one another: observing, recognizing, and connecting. In this follow-up session, Nadine speaks to early signs of mental health and emotional distress as well as what it means to intentionally bring in others as part of your #mentalhealthsupport. Listen as Nadine shares with Michael and Regine how conversations around trauma, stress, and therapy are becoming normal parts of and liberating conversation.
Conversation Time Stamps:
0:00 – Introduction
1:23 – What are the warning signs of mental health distress?
6:19 – How is mental health understanding improving in the black community?
10:48 – How do we promote mental health in STEM students?
The Gears in Motion podcast aims to encourage the next generation of professionals in STEM by uncovering the stories and barriers faced in the industry and provoke thought around how to drive careers in these spaces.
To read and engage more of Michael’s, follow his https://www.mliferemixed.com for meaningful millennial content.
To read about Regine’s journey chronicling her experience, follow her on https://myvoicemyjourney.com on joy and purpose.
Intro and closing theme song incorporated thanks to Stock Studio’s Modern Hip Hop Upbeat: https://pixabay.com/music/beats-moder…
Executive Director & Producer: Michael Boone
Regine is a Transportation Executive with a long record of leadership and excellence. Regine uses her professional success to enrich her life and others’ through creative and philanthropic initiatives in the US and Haiti. She seeks to sustain her Joy and live with Purpose.
Find me on: Instagram